The University Counselling Service, at 3 Worcester Street, Oxford, provides supportive online self-help resources, for example, on performing academically, advice for Freshers, anxiety and perfectionism, along with details of educational groups and workshops. The Balliol link is Mischka Byworth.
For an appointment with a counsellor, please telephone or email. The Counselling Service offers confidential support; however, it is not an emergency service. Alternatively, you might wish to contact Oxford Nightline, a confidential listening, support and information service run for and by students at Oxford: telephone 01865 270 270; or contact the Samaritans, a 24/7 confidential listening service: telephone 116 123.